Job Burnout: Identifying, Avoiding, and Recovering from it
Job Burnout is a mental and physical breakdown that comes from long-term unresolved workplace stress and overwork that can negatively affect your everyday work and your life.
The Key Takeaways of this workshop are:
The Key Takeaways of this workshop are:
- How to identify, avoid, and recover from Job Burnout
- The stages of Job burnout
- That Stress, Anxiety and Job Burnout are not the same
- Signs of Job Burnout
- How to recover from Job Burnout
- How to prevent Job Burnout before it happens
